Rose Quartz Studio

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Holistic Services

With Independent Practitioner Helen

What are Holistic Services ?

Holistic services are treatments that address a person as a whole focusing on mental, emotional, social and spiritual components rather than just on physical symptoms.

They are not medical practices or diagnosis but can assist alongside, they can very strongly focus on inner growth and healing. Many people worry holistic services can be scary or you have to be spiritual or witchy to use them but they are inclusive to anyone, they are calming / empowering / healing and therapeutic. 

We all deserve to feel our best! 


Meet Helen

Helen has been practicing holistic services part time for most of her adult life, she comes from a linage of tarot readers and healers from ireland. This mixed with her vast knowledge and experience from her many social roles, jobs and personal journey gives her a unique approach to her holistic services. 


Helen offers to hold space to help support people in self exploration, connection and healing so that they can live a congruent and fulfilled life.

Our Space

Helen uses our upstairs space part time for her sessions, it transforms into a magical setting with low lighting and glistening candles. Warming herbal teas are always on offer and tranquil music is always playing gently in the background.

Walk in Tarot Readings

Helen offers walk in Tarot Readings every 2nd Friday and Saturday of the month - no bookings needed just pop down to the studio. You can also pop in to enquire about her other services or make a future booking :) 


Next dates are:

-Friday 13th & Saturday 14th Dec

-Friday 10th & Saturday 11th Jan

-Friday 14th & 15th Feb

-Friday 14th & 15th Mar

All Services

Therapeutic Tarot, Oracle and Soul Reading

Therapeutic Tarot, Oracle and Soul Reading

Therapeutic Tarot, Oracle and Soul Reading

 In person 1 hour - £50

Online 45 mins - £40


I will connect with you and your energy to undertake a reading to support your future growth. The session will start with some energy healing and then we can explore what the cards share with us.


Energy Healing

Therapeutic Tarot, Oracle and Soul Reading

Therapeutic Tarot, Oracle and Soul Reading

In person 30 mins - £40


Relax whilst I work though the energy in your body and aura to remove blockages, support healing and wellbeing.

The session can include, energy work, crystal healing, sound healing or guided meditation.  

Energy Spa

Therapeutic Tarot, Oracle and Soul Reading

Guided Meditation with Spiritual Coaching

 In person 1.5 hours  - £80


Have a full energy refresh from healing to a speficically written guided mediation that works through all of your energy centres. Take time out from your busy life and just be! 

* Can include a hand or foot massage if your body needs it. 

Guided Meditation with Spiritual Coaching

Guided Meditation with Spiritual Coaching

Guided Meditation with Spiritual Coaching

 In person 30 minutes -  £30


Deepen your connection with yourself spiritually through meditation, after we will then reflect on this and I will offer guidance where needed.

Sensory Meditation

Guided Meditation with Spiritual Coaching

Group Guided inner journey meditation

In person 30 mins - £35


Do you struggle with visualisation but would like to connect with your higher self? This session is a guided meditation but with few extras.

Group Guided inner journey meditation

Guided Meditation with Spiritual Coaching

Group Guided inner journey meditation

 In person 1 hr - £10 Per Person 

(max 4 people per session)

 Fridays 9.30am - 10.30am book to join.


You can book as an individual or as a group


 Group will agree the focus of session, undertake guided journeying meditation and then feedback. 

This will also be used as a healing circle during the time and the focus is on inner guidance, relaxation, inner journeying and healing. Bring your favourite blanket or cushion and be prepared to share with others.

Connect with your Inner Witch Course

Spiritual Counselling, Coaching and Healing

Spiritual Counselling, Coaching and Healing

In person 90 mins weekly sessions - £20 per person each session 

4 people per group 6 week course


This course is open to EVERYONE regardless of identity, gender or experience. It is a safe space to come together with like minded individuals, connect with them as well as yourself and share your journeys. 

Over 6 weeks we will create a learning circle, you will learn about yourself and how you connect to your inner power,  I will provide introductions to different perspectives (including some pagan perspectives) about how you can do this. The aim of the course Is for you to feel powerful and able to move forward in your life and connect spiritually - however that looks for you. 

Session 1- Introduction and connection to yourself and your guides

Session 2- Exploring the elements

Session 3- Tarot and Divination

Session 4- Energy work and Healing

Session 5- Spell work, manifestation and cycles

Session 6- Next Steps

Please note this course does include some shadow work and we discuss our journeys within the group setting. I ask that if you do undertake the course, you commit to all six sessions.

Spiritual Counselling, Coaching and Healing

Spiritual Counselling, Coaching and Healing

Spiritual Counselling, Coaching and Healing

In person 50 mins - £45 per session

Online 50 mins - £45 per session 


Working with what you need right now, this could range from dealing with grief and trauma to further self connection and empowerment.

 * All work is undertaken from a spiritual and energy perspective. This is not a medical or clinical service and is intended as a complimentary support.

 How will we do this?  I will work with my and your spirit guides, work on energy blocks, undertake energy healing. The use of reflection and homework to help you work out what you think, how you can manage and what works for you.

** if you are at risk I will advise you to work with the relevant services and seek professional support.

EFT - THT - Tapping Therapy

Spiritual Counselling, Coaching and Healing

EFT - THT - Tapping Therapy

In person 90 mins - £80 

(Emotional Freedom Technique, Thought Field Therapy)


This session is intensive and focusses on removing blockages in your meridian energy channels via tapping and statements. It can be used to challenge fears or phobias, release trauma and many other things. This will include some coaching to help you address anything brought up in the session.

  • This is not a clinical service, advice should be sought from a medical professional if symptoms are severe.

Contact Helen

Email Helen for bookings or enquires

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